Organic classic guacamole minis

Organic classic guacamole minis

Wholly Guacamole · all Wholly Guacamole products checked

Target diet: Palm Oil Free

Organic classic guacamole minis · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Organic hass avocadosorganic dehydrated onionorganic distilled vinegarsaltorganic granulated garlic

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
211 kcal
Fat
18 g
Carbohydrates
11 g
Sugars
0 g
low
Protein
2 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Organic hass avocados, contains 2% or less of water, organic dehydrated onion, organic distilled vinegar, salt, organic granulated garlic.

Detailed analysis: Organic classic guacamole minis and the palm oil-free diet

Based on our analysis of the ingredients list, Organic classic guacamole minis appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic hass avocados, contains 2% or less of water, organic dehydrated onion, organic distilled vinegar, salt, organic granulated garlic.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Organic classic guacamole minis contains 211 calories per 100g. It provides 2g of protein, 18g of fat, and 11g of carbohydrates.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Organic classic guacamole minis Palm Oil Free?

Yes, Organic classic guacamole minis contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Organic classic guacamole minis contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic hass avocados, contains 2% or less of water, organic dehydrated onion, organic distilled vinegar, salt, organic granulated garlic.

What are the nutritional facts of Organic classic guacamole minis?

Organic classic guacamole minis contains 211 calories per 100g, with 2g of protein, 11g of carbohydrates, and 18g of fat.

How much sugar is in Organic classic guacamole minis?

Organic classic guacamole minis lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Organic classic guacamole minis contain palm oil?

No palm oil is listed. Organic classic guacamole minis names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.