Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Carbonated water, organic cane sugar, citric acid, organic caffeine from organic green coffee beans, natural flavors, organic guarana seed extract.
Detailed analysis: Organic island fruit flavor and the palm oil-free diet
Based on our analysis of the ingredients list, Organic island fruit flavor appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Carbonated water, organic cane sugar, citric acid, organic caffeine from organic green coffee beans, natural flavors, organic guarana seed extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic island fruit flavor contains 40.5 calories per 100g.and 10.4g of carbohydrates (including 10.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Organic island fruit flavor Palm Oil Free?
Yes, Organic island fruit flavor contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Organic island fruit flavor contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, organic cane sugar, citric acid, organic caffeine from organic green coffee beans, natural flavors, organic guarana seed extract.
What are the nutritional facts of Organic island fruit flavor?
Organic island fruit flavor contains 40.5 calories per 100g, with 0g of protein, 10.4g of carbohydrates, and 0g of fat.
How much sugar is in Organic island fruit flavor?
Organic island fruit flavor lists 10.4 g of sugar per 100 g.
Is Organic island fruit flavor ultra-processed?
By the NOVA classification in its label data, Organic island fruit flavor is in group 4, ultra-processed foods.
Does Organic island fruit flavor contain palm oil?
No palm oil is listed. Organic island fruit flavor names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.