Organic Peruvian Mocha Crunch

Coconut Bliss · all Coconut Bliss products checked

Target diet: Palm Oil Free

Organic Peruvian Mocha Crunch · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

*coconut milkwater*coconut*guar gum*agave syrup*coconut cream*cacao nibs*maca

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
238 kcal
Fat
18.3 g
Saturated fat
15.9 g
high
Carbohydrates
17.5 g
Sugars
12.7 g
Fibre
1.6 g
Protein
1.6 g
Salt
0.1 g
low

Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

*coconut milk (water, *coconut, *guar gum), *agave syrup, *coconut cream, *cacao nibs, *maca, *†coffee, *mesquite, *vanilla extract.

Detailed analysis: Organic Peruvian Mocha Crunch and the palm oil-free diet

Based on our analysis of the ingredients list, Organic Peruvian Mocha Crunch appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: *coconut milk (water, *coconut, *guar gum), *agave syrup, *coconut cream, *cacao nibs, *maca, *†coffee, *mesquite, *vanilla extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Organic Peruvian Mocha Crunch contains 238 calories per 100g. It provides 1.6g of protein, 18.3g of fat, and 17.5g of carbohydrates (including 12.7g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Organic Peruvian Mocha Crunch Palm Oil Free?

Yes, Organic Peruvian Mocha Crunch contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Organic Peruvian Mocha Crunch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: *coconut milk (water, *coconut, *guar gum), *agave syrup, *coconut cream, *cacao nibs, *maca, *†coffee, *mesquite, *vanilla extract.

What are the nutritional facts of Organic Peruvian Mocha Crunch?

Organic Peruvian Mocha Crunch contains 238 calories per 100g, with 1.6g of protein, 17.5g of carbohydrates, and 18.3g of fat.

How much sugar is in Organic Peruvian Mocha Crunch?

Organic Peruvian Mocha Crunch lists 12.7 g of sugar per 100 g.

Is Organic Peruvian Mocha Crunch ultra-processed?

By the NOVA classification in its label data, Organic Peruvian Mocha Crunch is in group 4, ultra-processed foods.

Does Organic Peruvian Mocha Crunch contain palm oil?

No palm oil is listed. Organic Peruvian Mocha Crunch names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.