Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic whole mustard seed, organic distilled white vinegar, filtered water, sea salt.
Detailed analysis: Organic Spicy Brown Mustard and the palm oil-free diet
Based on our analysis of the ingredients list, Organic Spicy Brown Mustard appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic whole mustard seed, organic distilled white vinegar, filtered water, sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic Spicy Brown Mustard contains 0 calories per 100g.and 20g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Organic Spicy Brown Mustard Palm Oil Free?
Yes, Organic Spicy Brown Mustard contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Organic Spicy Brown Mustard contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic whole mustard seed, organic distilled white vinegar, filtered water, sea salt.
What are the nutritional facts of Organic Spicy Brown Mustard?
Organic Spicy Brown Mustard contains 0 calories per 100g, with 0g of protein, 20g of carbohydrates, and 0g of fat.
How much sugar is in Organic Spicy Brown Mustard?
Organic Spicy Brown Mustard lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Organic Spicy Brown Mustard contain palm oil?
No palm oil is listed. Organic Spicy Brown Mustard names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.