Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, wheat gluten, rapeseed oil, tofu (water, soybeans, firming agents [magnesium chloride, calcium chloride]) (10%), onions, soy flour, amber ale (water, malted barley, hops, yeast) (3%), sea salt, cane sugar, spices, thickeners: (carrageenan, konjac), flavour enhancer: (potassium chloride), dehydrated onion, garlic puree, granulated garlic, dextrose.
Detailed analysis: Original Sausage - Beer Brat and the palm oil-free diet
Based on our analysis of the ingredients list, Original Sausage - Beer Brat appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, wheat gluten, rapeseed oil, tofu (water, soybeans, firming agents [magnesium chloride, calcium chloride]) (10%), onions, soy flour, amber ale (water, malted barley, hops, yeast) (3%), sea salt, cane sugar, spices, thickeners: (carrageenan, konjac), flavour enhancer: (potassium chloride), dehydrated onion, garlic puree, granulated garlic, dextrose.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Original Sausage - Beer Brat contains 272 calories per 100g. It provides 21g of protein, 16g of fat, and 6.1g of carbohydrates (including 2.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Original Sausage - Beer Brat Palm Oil Free?
Yes, Original Sausage - Beer Brat contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Original Sausage - Beer Brat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, wheat gluten, rapeseed oil, tofu (water, soybeans, firming agents [magnesium chloride, calcium chloride]) (10%), onions, soy flour, amber ale (...
What are the nutritional facts of Original Sausage - Beer Brat?
Original Sausage - Beer Brat contains 272 calories per 100g, with 21g of protein, 6.1g of carbohydrates, and 16g of fat.
How much sugar is in Original Sausage - Beer Brat?
Original Sausage - Beer Brat lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Original Sausage - Beer Brat ultra-processed?
By the NOVA classification in its label data, Original Sausage - Beer Brat is in group 4, ultra-processed foods.
Does Original Sausage - Beer Brat contain palm oil?
No palm oil is listed. Original Sausage - Beer Brat names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.