Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Beef and pork, salt contains less than 2% of flavorings, corn syrup, dextrose, lactic acid starter culture, sodium erythorbate, sodium nitrite.
Detailed analysis: Original summer sausage and the palm oil-free diet
Based on our analysis of the ingredients list, Original summer sausage appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Beef and pork, salt contains less than 2% of flavorings, corn syrup, dextrose, lactic acid starter culture, sodium erythorbate, sodium nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Original summer sausage contains 321.4 calories per 100g. It provides 17.9g of protein, 26.8g of fat, and 1.8g of carbohydrates (including 1.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Original summer sausage Palm Oil Free?
Yes, Original summer sausage contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Original summer sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Beef and pork, salt contains less than 2% of flavorings, corn syrup, dextrose, lactic acid starter culture, sodium erythorbate, sodium nitrite.
What are the nutritional facts of Original summer sausage?
Original summer sausage contains 321.4 calories per 100g, with 17.9g of protein, 1.8g of carbohydrates, and 26.8g of fat.
How much sugar is in Original summer sausage?
Original summer sausage lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Original summer sausage ultra-processed?
By the NOVA classification in its label data, Original summer sausage is in group 4, ultra-processed foods.
Does Original summer sausage contain palm oil?
No palm oil is listed. Original summer sausage names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.