Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomatoes, water, tomato paste, apple cider vinegar, garlic puree (garlic, distilled vinegar), spices, dried onion, salt, sugar, worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), canola oil, chili pepper, xanthan gum.
Detailed analysis: Ortego taco skillet sauce and the palm oil-free diet
Based on our analysis of the ingredients list, Ortego taco skillet sauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomatoes, water, tomato paste, apple cider vinegar, garlic puree (garlic, distilled vinegar), spices, dried onion, salt, sugar, worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), canola oil, chili pepper, xanthan gum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ortego taco skillet sauce contains 62.5 calories per 100g. It provides 2.1g of protein, 2.1g of fat, and 10.4g of carbohydrates (including 4.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ortego taco skillet sauce Palm Oil Free?
Yes, Ortego taco skillet sauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ortego taco skillet sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes, water, tomato paste, apple cider vinegar, garlic puree (garlic, distilled vinegar), spices, dried onion, salt, sugar, worcestershire sauce c...
What are the nutritional facts of Ortego taco skillet sauce?
Ortego taco skillet sauce contains 62.5 calories per 100g, with 2.1g of protein, 10.4g of carbohydrates, and 2.1g of fat.
How much sugar is in Ortego taco skillet sauce?
Ortego taco skillet sauce lists 4.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Ortego taco skillet sauce ultra-processed?
By the NOVA classification in its label data, Ortego taco skillet sauce is in group 4, ultra-processed foods.
Does Ortego taco skillet sauce contain palm oil?
No palm oil is listed. Ortego taco skillet sauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.