Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
potato flakes and - starch, sunflower oil, barbecue flavour [wheat flour, flavouring (contains wheat), onion, bell pepper, tomato and garlic powder, parsley, acidity regulator (citric acid, malic acid), smoke flavour, colouring agent (paprika extract)], sugar, emulsifier (sunflower lecithin), dextrose, salt, whole root extract,xx
Detailed analysis: Oven baked barbecue flavour chips and the palm oil-free diet
Based on our analysis of the ingredients list, Oven baked barbecue flavour chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: potato flakes and - starch, sunflower oil, barbecue flavour [wheat flour, flavouring (contains wheat), onion, bell pepper, tomato and garlic powder, parsley, acidity regulator (citric acid, malic acid), smoke flavour, colouring agent (paprika extract)], sugar, emulsifier (sunflower lecithin), dextrose, salt, whole root extract,xx. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oven baked barbecue flavour chips contains 440 calories per 100g. It provides 6.1g of protein, 13g of fat, and 72g of carbohydrates (including 7.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Oven baked barbecue flavour chips Palm Oil Free?
Yes, Oven baked barbecue flavour chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Oven baked barbecue flavour chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potato flakes and - starch, sunflower oil, barbecue flavour [wheat flour, flavouring (contains wheat), onion, bell pepper, tomato and garlic powder, p...
What are the nutritional facts of Oven baked barbecue flavour chips?
Oven baked barbecue flavour chips contains 440 calories per 100g, with 6.1g of protein, 72g of carbohydrates, and 13g of fat.
How much sugar is in Oven baked barbecue flavour chips?
Oven baked barbecue flavour chips lists 7.4 g of sugar per 100 g.
Is Oven baked barbecue flavour chips ultra-processed?
By the NOVA classification in its label data, Oven baked barbecue flavour chips is in group 4, ultra-processed foods.
Does Oven baked barbecue flavour chips contain palm oil?
No palm oil is listed. Oven baked barbecue flavour chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.