Papadums Lentil and Chickpea Crisps

Papadums Lentil and Chickpea Crisps

Trader Joe's · all Trader Joe's products checked

Target diet: Palm Oil Free

Papadums Lentil and Chickpea Crisps · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

LENTILSCHICKPEASRICE BRAN OILBAKING SODACUMINSALT

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
500 kcal
Fat
28.6 g
Saturated fat
14.3 g
high
Carbohydrates
46.4 g
Sugars
3.6 g
low
Fibre
10.7 g
Protein
17.9 g
Salt
1.9 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

LENTILS, CHICKPEAS, RICE BRAN OIL, BAKING SODA, CUMIN, SALT.

Detailed analysis: Papadums Lentil and Chickpea Crisps and the palm oil-free diet

Based on our analysis of the ingredients list, Papadums Lentil and Chickpea Crisps appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: LENTILS, CHICKPEAS, RICE BRAN OIL, BAKING SODA, CUMIN, SALT.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Papadums Lentil and Chickpea Crisps contains 500 calories per 100g. It provides 17.9g of protein, 28.6g of fat, and 46.4g of carbohydrates (including 3.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Papadums Lentil and Chickpea Crisps Palm Oil Free?

Yes, Papadums Lentil and Chickpea Crisps contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Papadums Lentil and Chickpea Crisps contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: LENTILS, CHICKPEAS, RICE BRAN OIL, BAKING SODA, CUMIN, SALT.

What are the nutritional facts of Papadums Lentil and Chickpea Crisps?

Papadums Lentil and Chickpea Crisps contains 500 calories per 100g, with 17.9g of protein, 46.4g of carbohydrates, and 28.6g of fat.

How much sugar is in Papadums Lentil and Chickpea Crisps?

Papadums Lentil and Chickpea Crisps lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Papadums Lentil and Chickpea Crisps contain palm oil?

No palm oil is listed. Papadums Lentil and Chickpea Crisps names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.