Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lentil Flour, Rapeseed Oil, Potato Starch, Cornflour, Modified Potato Starch, Sugar, Salt, Yeast Extract Powder, Rice Flour, Onion Powder, Paprika, Tomato Powder, Acid: Citric Acid; Red Bell Pepper, Paprika Extract, Cayenne Pepper, Smoked Paprika, Flavourings, Smoked Salt
Detailed analysis: Paprika Lentil triangles and the palm oil-free diet
Based on our analysis of the ingredients list, Paprika Lentil triangles appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Lentil Flour, Rapeseed Oil, Potato Starch, Cornflour, Modified Potato Starch, Sugar, Salt, Yeast Extract Powder, Rice Flour, Onion Powder, Paprika, Tomato Powder, Acid: Citric Acid; Red Bell Pepper, Paprika Extract, Cayenne Pepper, Smoked Paprika, Flavourings, Smoked Salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Paprika Lentil triangles contains 482 calories per 100g. It provides 9.2g of protein, 23.4g of fat, and 56.6g of carbohydrates (including 2.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Paprika Lentil triangles Palm Oil Free?
Yes, Paprika Lentil triangles contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Paprika Lentil triangles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lentil Flour, Rapeseed Oil, Potato Starch, Cornflour, Modified Potato Starch, Sugar, Salt, Yeast Extract Powder, Rice Flour, Onion Powder, Paprika, To...
What are the nutritional facts of Paprika Lentil triangles?
Paprika Lentil triangles contains 482 calories per 100g, with 9.2g of protein, 56.6g of carbohydrates, and 23.4g of fat.
How much sugar is in Paprika Lentil triangles?
Paprika Lentil triangles lists 2.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Paprika Lentil triangles ultra-processed?
By the NOVA classification in its label data, Paprika Lentil triangles is in group 4, ultra-processed foods.
Does Paprika Lentil triangles contain palm oil?
No palm oil is listed. Paprika Lentil triangles names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.