Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Glucose Syrup, Sugar, Water, Thickener (Wheat Starch), Gelling Agents (Gelatine, Pectin), Food Acid (330), Apple Juice Concentrate, Flavour, Dextrose, Glazing Agent (903), Colours (102, 171, 122, 133, 110).
Detailed analysis: Party mix and the palm oil-free diet
Based on our analysis of the ingredients list, Party mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat Glucose Syrup, Sugar, Water, Thickener (Wheat Starch), Gelling Agents (Gelatine, Pectin), Food Acid (330), Apple Juice Concentrate, Flavour, Dextrose, Glazing Agent (903), Colours (102, 171, 122, 133, 110).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Party mix contains 312 calories per 100g. It provides 3g of protein, and 74g of carbohydrates (including 43g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Party mix Palm Oil Free?
Yes, Party mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Party mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Glucose Syrup, Sugar, Water, Thickener (Wheat Starch), Gelling Agents (Gelatine, Pectin), Food Acid (330), Apple Juice Concentrate, Flavour, Dex...
What are the nutritional facts of Party mix?
Party mix contains 312 calories per 100g, with 3g of protein, 74g of carbohydrates, and 0g of fat.
How much sugar is in Party mix?
Party mix lists 43 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Party mix ultra-processed?
By the NOVA classification in its label data, Party mix is in group 4, ultra-processed foods.
Does Party mix contain palm oil?
No palm oil is listed. Party mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.