Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 2, processed culinary ingredients. NOVA classification, from the label data.
Ingredients (original text)
Water, Ground Spices (12%) [Coriander (4%), Turmeric (3%), Spices, Paprika, Cumin, Fenugreek], Rapeseed Oil, Sugar, Concentrated Tomato Purée (5%), Salt, Maize Flour, Ginger Purée, Garlic Purée, Desiccated Coconut (3%), Acid (Acetic Acid), Dried Onion, Dried Coriander Leaf.
Detailed analysis: Patak's Korma Paste Pots and the palm oil-free diet
Based on our analysis of the ingredients list, Patak's Korma Paste Pots appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Ground Spices (12%) [Coriander (4%), Turmeric (3%), Spices, Paprika, Cumin, Fenugreek], Rapeseed Oil, Sugar, Concentrated Tomato Purée (5%), Salt, Maize Flour, Ginger Purée, Garlic Purée, Desiccated Coconut (3%), Acid (Acetic Acid), Dried Onion, Dried Coriander Leaf.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Patak's Korma Paste Pots contains 228 calories per 100g. It provides 3g of protein, 15.4g of fat, and 14.8g of carbohydrates (including 9.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Patak's Korma Paste Pots Palm Oil Free?
Yes, Patak's Korma Paste Pots contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Patak's Korma Paste Pots contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Ground Spices (12%) [Coriander (4%), Turmeric (3%), Spices, Paprika, Cumin, Fenugreek], Rapeseed Oil, Sugar, Concentrated Tomato Purée (5%), Sa...
What are the nutritional facts of Patak's Korma Paste Pots?
Patak's Korma Paste Pots contains 228 calories per 100g, with 3g of protein, 14.8g of carbohydrates, and 15.4g of fat.
How much sugar is in Patak's Korma Paste Pots?
Patak's Korma Paste Pots lists 9.1 g of sugar per 100 g.
Is Patak's Korma Paste Pots ultra-processed?
By the NOVA classification in its label data, Patak's Korma Paste Pots is in group 2 (processed culinary ingredients), not in the ultra-processed group.
Does Patak's Korma Paste Pots contain palm oil?
No palm oil is listed. Patak's Korma Paste Pots names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.