Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Patatas (60,8%), aceite de girasol con alto contenido en ácido oleico (33%) y preparado con sabor a ketchup (62) [azúcar, corrector de acidez (diacetato de sodio, citrato de sodio), sal, potenciador del sabor (glutamato monosódico), tomate en polvo, acidulante (ácido málico, ácido cítrico) cebolla en polvo, extracto de levadura, aroma, colorante (extracto de pimentón) y extracto de especias (clavos) Puede contener trazas de leche (incluida la lactosa), soja y mostaza.
Detailed analysis: Patatas Fritas Sabor Ketchup and the palm oil-free diet
Based on our analysis of the ingredients list, Patatas Fritas Sabor Ketchup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Patatas (60,8%), aceite de girasol con alto contenido en ácido oleico (33%) y preparado con sabor a ketchup (62) [azúcar, corrector de acidez (diacetato de sodio, citrato de sodio), sal, potenciador del sabor (glutamato monosódico), tomate en polvo, acidulante (ácido málico, ácido cítrico) cebolla en polvo, extracto de levadura, aroma, colorante (extracto de pimentón) y extracto de especias (clavos) Puede contener trazas de leche (incluida la lactosa), soja y mostaza.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Patatas Fritas Sabor Ketchup contains 545 calories per 100g. It provides 7g of protein, 33g of fat, and 53g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Patatas Fritas Sabor Ketchup Palm Oil Free?
Yes, Patatas Fritas Sabor Ketchup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Patatas Fritas Sabor Ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Patatas (60,8%), aceite de girasol con alto contenido en ácido oleico (33%) y preparado con sabor a ketchup (62) [azúcar, corrector de acidez (diaceta...
What are the nutritional facts of Patatas Fritas Sabor Ketchup?
Patatas Fritas Sabor Ketchup contains 545 calories per 100g, with 7g of protein, 53g of carbohydrates, and 33g of fat.
How much sugar is in Patatas Fritas Sabor Ketchup?
Patatas Fritas Sabor Ketchup lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Patatas Fritas Sabor Ketchup contain palm oil?
No palm oil is listed. Patatas Fritas Sabor Ketchup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.