Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Dark Chocolate (Cocoa Mass, Organic Coconut Sugar, Cocoa Butter), Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Roasted Peanuts, Quinoa, Organic Brown Rice, Coconut Oil, Peanut Oil, Organic Vanilla Bean, Sea Salt
Detailed analysis: Peanut Butter Crispies and the palm oil-free diet
Based on our analysis of the ingredients list, Peanut Butter Crispies appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Dark Chocolate (Cocoa Mass, Organic Coconut Sugar, Cocoa Butter), Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Roasted Peanuts, Quinoa, Organic Brown Rice, Coconut Oil, Peanut Oil, Organic Vanilla Bean, Sea Salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Peanut Butter Crispies contains 521.7 calories per 100g. It provides 13g of protein, 34.8g of fat, and 43.5g of carbohydrates (including 21.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Peanut Butter Crispies Palm Oil Free?
Yes, Peanut Butter Crispies contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Peanut Butter Crispies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark Chocolate (Cocoa Mass, Organic Coconut Sugar, Cocoa Butter), Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Roasted Peanuts, Quinoa, ...
What are the nutritional facts of Peanut Butter Crispies?
Peanut Butter Crispies contains 521.7 calories per 100g, with 13g of protein, 43.5g of carbohydrates, and 34.8g of fat.
How much sugar is in Peanut Butter Crispies?
Peanut Butter Crispies lists 21.7 g of sugar per 100 g.
Does Peanut Butter Crispies contain palm oil?
No palm oil is listed. Peanut Butter Crispies names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.