No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
PEANUTS, PALM OIL, SALT
Detailed analysis: why is Peanut Butter Spread not palm oil-free?
Our analysis indicates that Peanut Butter Spread is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: PEANUTS, PALM OIL, SALT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut Butter Spread contains 606 calories per 100g, with 24g of protein, 52g of fat, and 21g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut Butter Spread Palm Oil Free?
No, Peanut Butter Spread contains palm oil: the ingredients list names palm oil.
Does Peanut Butter Spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PEANUTS, PALM OIL, SALT
What are the nutritional facts of Peanut Butter Spread?
Peanut Butter Spread contains 606 calories per 100g, with 24g of protein, 21g of carbohydrates, and 52g of fat.
How much sugar is in Peanut Butter Spread?
Peanut Butter Spread lists 6 g of sugar per 100 g.
Does Peanut Butter Spread contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Peanut Butter Spread. If you avoid palm oil, look for an alternative whose label names its fats.