Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milk, sugar†cream, peanuts, coconut oil, wheat flour, skim milk, water, cocoa processed with alkali, butter (cream, salt), chocolate, dextrose†, peanut oil, brown sugar†, eggs, natural flavor, salt, sunflower lecithin, vanilla extract, carob bean gum, cocoa, baking soda, guar gum, soy lecithin.
Detailed analysis: Peanut Butter Vanilla Fudge and the palm oil-free diet
Based on our analysis of the ingredients list, Peanut Butter Vanilla Fudge appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Milk, sugar†cream, peanuts, coconut oil, wheat flour, skim milk, water, cocoa processed with alkali, butter (cream, salt), chocolate, dextrose†, peanut oil, brown sugar†, eggs, natural flavor, salt, sunflower lecithin, vanilla extract, carob bean gum, cocoa, baking soda, guar gum, soy lecithin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Peanut Butter Vanilla Fudge contains 299.2 calories per 100g. It provides 6g of protein, 16.2g of fat, and 35g of carbohydrates (including 29.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Peanut Butter Vanilla Fudge Palm Oil Free?
Yes, Peanut Butter Vanilla Fudge contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Peanut Butter Vanilla Fudge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, sugar†cream, peanuts, coconut oil, wheat flour, skim milk, water, cocoa processed with alkali, butter (cream, salt), chocolate, dextrose†, p...
What are the nutritional facts of Peanut Butter Vanilla Fudge?
Peanut Butter Vanilla Fudge contains 299.2 calories per 100g, with 6g of protein, 35g of carbohydrates, and 16.2g of fat.
How much sugar is in Peanut Butter Vanilla Fudge?
Peanut Butter Vanilla Fudge lists 29.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Peanut Butter Vanilla Fudge ultra-processed?
By the NOVA classification in its label data, Peanut Butter Vanilla Fudge is in group 4, ultra-processed foods.
Does Peanut Butter Vanilla Fudge contain palm oil?
No palm oil is listed. Peanut Butter Vanilla Fudge names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.