Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Semola di GRANO duro. Può contenere: SOIA, SENAPE.
Detailed analysis: Penne Ziti Rigate and the palm oil-free diet
Based on our analysis of the ingredients list, Penne Ziti Rigate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Semola di GRANO duro. Può contenere: SOIA, SENAPE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Penne Ziti Rigate contains 351 calories per 100g. It provides 14g of protein, 1g of fat, and 70g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Penne Ziti Rigate Palm Oil Free?
Yes, Penne Ziti Rigate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Penne Ziti Rigate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Semola di GRANO duro. Può contenere: SOIA, SENAPE.
What are the nutritional facts of Penne Ziti Rigate?
Penne Ziti Rigate contains 351 calories per 100g, with 14g of protein, 70g of carbohydrates, and 1g of fat.
How much sugar is in Penne Ziti Rigate?
Penne Ziti Rigate lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Penne Ziti Rigate ultra-processed?
By the NOVA classification in its label data, Penne Ziti Rigate is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Does Penne Ziti Rigate contain palm oil?
No palm oil is listed. Penne Ziti Rigate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.