Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Edulcorantes (sorbitoles, maltitoles), goma base at ito agente de carga (carbonato de calcio), aromas, establis aga edulcorante (aspartamo), corrector de acidez (carbonatos de gente (lecithina de girasol), edulcorante (acesulfamo-k), agente mento cera de carnauba).
Detailed analysis: Peppermint chewing gum and the palm oil-free diet
Based on our analysis of the ingredients list, Peppermint chewing gum appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Edulcorantes (sorbitoles, maltitoles), goma base at ito agente de carga (carbonato de calcio), aromas, establis aga edulcorante (aspartamo), corrector de acidez (carbonatos de gente (lecithina de girasol), edulcorante (acesulfamo-k), agente mento cera de carnauba).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Peppermint chewing gum contains 150 calories per 100g.and 63g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Peppermint chewing gum Palm Oil Free?
Yes, Peppermint chewing gum contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Peppermint chewing gum contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Edulcorantes (sorbitoles, maltitoles), goma base at ito agente de carga (carbonato de calcio), aromas, establis aga edulcorante (aspartamo), corrector...
What are the nutritional facts of Peppermint chewing gum?
Peppermint chewing gum contains 150 calories per 100g, with 0g of protein, 63g of carbohydrates, and 0g of fat.
How much sugar is in Peppermint chewing gum?
Peppermint chewing gum lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Peppermint chewing gum contain palm oil?
No palm oil is listed. Peppermint chewing gum names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.