Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Basil, extra virgin olive oil, canola oil, parmesan cheese (cultured part-skim milk, salt, enzymes), romano cheese (cultured part-skim cow's milk, salt, enzymes), reduced lactose whey, water, whey protein concentrate, pine nuts, garlic puree, walnuts, salt, spice.
Detailed analysis: Pesto with basil and the palm oil-free diet
Based on our analysis of the ingredients list, Pesto with basil appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Basil, extra virgin olive oil, canola oil, parmesan cheese (cultured part-skim milk, salt, enzymes), romano cheese (cultured part-skim cow's milk, salt, enzymes), reduced lactose whey, water, whey protein concentrate, pine nuts, garlic puree, walnuts, salt, spice.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pesto with basil contains 468 calories per 100g. It provides 11g of protein, 44g of fat, and 8g of carbohydrates (including 5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pesto with basil Palm Oil Free?
Yes, Pesto with basil contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pesto with basil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Basil, extra virgin olive oil, canola oil, parmesan cheese (cultured part-skim milk, salt, enzymes), romano cheese (cultured part-skim cow's milk, sal...
What are the nutritional facts of Pesto with basil?
Pesto with basil contains 468 calories per 100g, with 11g of protein, 8g of carbohydrates, and 44g of fat.
How much sugar is in Pesto with basil?
Pesto with basil lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Pesto with basil contain palm oil?
No palm oil is listed. Pesto with basil names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.