Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sucre sirop de glucose, acidifiant (acide citrique), correcteur d'acidité (citrates de sodium), raissedepalme totalement hyarogénée, émule sifiant (mono - etdi I ras arômes. SANS COLORANTS. LACTOSE
Detailed analysis: PEZ Make you smile and the palm oil-free diet
Based on our analysis of the ingredients list, PEZ Make you smile appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sucre sirop de glucose, acidifiant (acide citrique), correcteur d'acidité (citrates de sodium), raissedepalme totalement hyarogénée, émule sifiant (mono - etdi I ras arômes. SANS COLORANTS. LACTOSE. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
PEZ Make you smile contains 400 calories per 100g.1.6g of fat, and 95g of carbohydrates (including 95g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is PEZ Make you smile Palm Oil Free?
Yes, PEZ Make you smile contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does PEZ Make you smile contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sucre sirop de glucose, acidifiant (acide citrique), correcteur d'acidité (citrates de sodium), raissedepalme totalement hyarogénée, émule sifiant (mo...
What are the nutritional facts of PEZ Make you smile?
PEZ Make you smile contains 400 calories per 100g, with 0g of protein, 95g of carbohydrates, and 1.6g of fat.
How much sugar is in PEZ Make you smile?
PEZ Make you smile lists 95 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is PEZ Make you smile ultra-processed?
By the NOVA classification in its label data, PEZ Make you smile is in group 4, ultra-processed foods.
Does PEZ Make you smile contain palm oil?
No palm oil is listed. PEZ Make you smile names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.