Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
PINEAPPLE, PINEAPPLE JUICE.
Detailed analysis: Pineapple Chunks in Juice and the palm oil-free diet
Based on our analysis of the ingredients list, Pineapple Chunks in Juice appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: PINEAPPLE, PINEAPPLE JUICE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pineapple Chunks in Juice contains 59 calories per 100g. It provides 0.4g of protein, and 13.9g of carbohydrates (including 9.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pineapple Chunks in Juice Palm Oil Free?
Yes, Pineapple Chunks in Juice contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pineapple Chunks in Juice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PINEAPPLE, PINEAPPLE JUICE.
What are the nutritional facts of Pineapple Chunks in Juice?
Pineapple Chunks in Juice contains 59 calories per 100g, with 0.4g of protein, 13.9g of carbohydrates, and 0g of fat.
How much sugar is in Pineapple Chunks in Juice?
Pineapple Chunks in Juice lists 9.8 g of sugar per 100 g.
Is Pineapple Chunks in Juice ultra-processed?
By the NOVA classification in its label data, Pineapple Chunks in Juice is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Does Pineapple Chunks in Juice contain palm oil?
No palm oil is listed. Pineapple Chunks in Juice names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.