Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, soy sauce (water, wheat, soybeans, salt, citric acid, sodium benzoate (preservative), sugar, lemon juice from concentrate, distilled vinegar, rice vinegar, orange juice from concentrate, salt, yeast extract, citric acid, natural flavors, succinic acid, sodium benzoate (preservative).
Detailed analysis: Ponzu citrus seasoned soy sauce and the palm oil-free diet
Based on our analysis of the ingredients list, Ponzu citrus seasoned soy sauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, soy sauce (water, wheat, soybeans, salt, citric acid, sodium benzoate (preservative), sugar, lemon juice from concentrate, distilled vinegar, rice vinegar, orange juice from concentrate, salt, yeast extract, citric acid, natural flavors, succinic acid, sodium benzoate (preservative).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ponzu citrus seasoned soy sauce contains 67 calories per 100g.and 13g of carbohydrates (including 13g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ponzu citrus seasoned soy sauce Palm Oil Free?
Yes, Ponzu citrus seasoned soy sauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ponzu citrus seasoned soy sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, soy sauce (water, wheat, soybeans, salt, citric acid, sodium benzoate (preservative), sugar, lemon juice from concentrate, distilled vinegar, r...
What are the nutritional facts of Ponzu citrus seasoned soy sauce?
Ponzu citrus seasoned soy sauce contains 67 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.
How much sugar is in Ponzu citrus seasoned soy sauce?
Ponzu citrus seasoned soy sauce lists 13 g of sugar per 100 g.
Does Ponzu citrus seasoned soy sauce contain palm oil?
No palm oil is listed. Ponzu citrus seasoned soy sauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.