Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
dried potatoes 54, sunflower oil, seasoning, salt, onion powder, yeast powder, garlic powder, tomato powder, oak smoked sea salt, yeast extract, flavourings, spices, acid:citric acid
Detailed analysis: Pop chips and the palm oil-free diet
Based on our analysis of the ingredients list, Pop chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: dried potatoes 54, sunflower oil, seasoning, salt, onion powder, yeast powder, garlic powder, tomato powder, oak smoked sea salt, yeast extract, flavourings, spices, acid:citric acid. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pop chips contains 420 calories per 100g. It provides 5.7g of protein, 15g of fat, and 62g of carbohydrates (including 8.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pop chips Palm Oil Free?
Yes, Pop chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pop chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dried potatoes 54, sunflower oil, seasoning, salt, onion powder, yeast powder, garlic powder, tomato powder, oak smoked sea salt, yeast extract, flavo...
What are the nutritional facts of Pop chips?
Pop chips contains 420 calories per 100g, with 5.7g of protein, 62g of carbohydrates, and 15g of fat.
How much sugar is in Pop chips?
Pop chips lists 8.7 g of sugar per 100 g.
Is Pop chips ultra-processed?
By the NOVA classification in its label data, Pop chips is in group 4, ultra-processed foods.
Does Pop chips contain palm oil?
No palm oil is listed. Pop chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.