Popchips Ridges Mature Cheddar & Onion

Popchips Ridges Mature Cheddar & Onion

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Target diet: Palm Oil Free

Popchips Ridges Mature Cheddar & Onion · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

53% dried potatoesrice flourpotato starchseasoning_milk_sugar. whey powder [milklmaltodextrin. yeast extract

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
425 kcal
Fat
15 g
Saturated fat
1.6 g
Carbohydrates
62 g
Sugars
3.7 g
low
Fibre
4.2 g
Protein
6.6 g
Salt
1.6 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

53% dried potatoes, rice flour, sunflower oil. safflower oil, potato starch, seasoning (onion powder. salti mature cheddar cheese powder (_milk_), sugar. whey powder [milkl, maltodextrin. yeast extract, dried parsley. garlic powder, flavourings colour: paprika extract). bold.

Detailed analysis: Popchips Ridges Mature Cheddar & Onion and the palm oil-free diet

Based on our analysis of the ingredients list, Popchips Ridges Mature Cheddar & Onion appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: 53% dried potatoes, rice flour, sunflower oil. safflower oil, potato starch, seasoning (onion powder. salti mature cheddar cheese powder (_milk_), sugar. whey powder [milkl, maltodextrin. yeast extract, dried parsley. garlic powder, flavourings colour: paprika extract). bold.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Popchips Ridges Mature Cheddar & Onion contains 425 calories per 100g. It provides 6.6g of protein, 15g of fat, and 62g of carbohydrates (including 3.7g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Popchips Ridges Mature Cheddar & Onion Palm Oil Free?

Yes, Popchips Ridges Mature Cheddar & Onion contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Popchips Ridges Mature Cheddar & Onion contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 53% dried potatoes, rice flour, sunflower oil. safflower oil, potato starch, seasoning (onion powder. salti mature cheddar cheese powder (_milk_), sug...

What are the nutritional facts of Popchips Ridges Mature Cheddar & Onion?

Popchips Ridges Mature Cheddar & Onion contains 425 calories per 100g, with 6.6g of protein, 62g of carbohydrates, and 15g of fat.

How much sugar is in Popchips Ridges Mature Cheddar & Onion?

Popchips Ridges Mature Cheddar & Onion lists 3.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Popchips Ridges Mature Cheddar & Onion ultra-processed?

By the NOVA classification in its label data, Popchips Ridges Mature Cheddar & Onion is in group 4, ultra-processed foods.

Does Popchips Ridges Mature Cheddar & Onion contain palm oil?

No palm oil is listed. Popchips Ridges Mature Cheddar & Onion names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.