Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WATER, SUGAR, GLUCOSE, NATURAL & ARTIFICIAL FLAVOUR, COLOUR, CITRIC ACID, MALIC ACID, GUAR GUM, CAROB BEAN GUM, MALTODEXTRIN MAY CONTAIN PEANUTS AND TREE NUTS KEEP FROZEN CONSERVER AU CONGÉLATEUR נשר 0% COR 83 DE/EL 0% INGRÉDIENTS: EAU, SUCRE, GLUCOSE, AROME NATUREL ET ARTIFICIEL, COLORANT, ACIDE CITRIQUE, ACIDE MALIQUE, GOMME DE GUAR, GOMME DE CAROUBE, MALTODEXTRINE. PEUT CONTENIR ARACHIDES ET FRUITS À COQUE 0% 4% 0% 0% 0% 0% 0%
Detailed analysis: Popsicle and the palm oil-free diet
Based on our analysis of the ingredients list, Popsicle appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WATER, SUGAR, GLUCOSE, NATURAL & ARTIFICIAL FLAVOUR, COLOUR, CITRIC ACID, MALIC ACID, GUAR GUM, CAROB BEAN GUM, MALTODEXTRIN MAY CONTAIN PEANUTS AND TREE NUTS KEEP FROZEN CONSERVER AU CONGÉLATEUR נשר 0% COR 83 DE/EL 0% INGRÉDIENTS: EAU, SUCRE, GLUCOSE, AROME NATUREL ET ARTIFICIEL, COLORANT, ACIDE CITRIQUE, ACIDE MALIQUE, GOMME DE GUAR, GOMME DE CAROUBE, MALTODEXTRINE. PEUT CONTENIR ARACHIDES ET FRUITS À COQUE 0% 4% 0% 0% 0% 0% 0%. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Popsicle contains 93.8 calories per 100g.and 22.9g of carbohydrates (including 14.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Popsicle Palm Oil Free?
Yes, Popsicle contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Popsicle contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, SUGAR, GLUCOSE, NATURAL & ARTIFICIAL FLAVOUR, COLOUR, CITRIC ACID, MALIC ACID, GUAR GUM, CAROB BEAN GUM, MALTODEXTRIN MAY CONTAIN PEANUTS AND T...
What are the nutritional facts of Popsicle?
Popsicle contains 93.8 calories per 100g, with 0g of protein, 22.9g of carbohydrates, and 0g of fat.
How much sugar is in Popsicle?
Popsicle lists 14.6 g of sugar per 100 g.
Is Popsicle ultra-processed?
By the NOVA classification in its label data, Popsicle is in group 4, ultra-processed foods.
Does Popsicle contain palm oil?
No palm oil is listed. Popsicle names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.