Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
British Pork (70%), Fresh Bramley Apples (50%) (Apples, Preservative: Sodium Metabisulphite (Sulphites)), Water, Apple Juice from Concentrate (3.5%) (Water, Concentrated Apple Juice (Sulphites)), Sugar, Dehydrated Apple (25%) (Apples, Preservative. Sodium Metabisulphite (Sulphites)), Honey (15%), Tapioca Starch, Salt, Fresh Sage, Black Pepper, Preservative. Sodium Metabisulphite (Sulphites); Ginger, Stabiliser: Diphosphates; Cassia, Antioxidant Ascorbic Acid, Clove. Sausages filled into alignate casings. Allergy advice. For allergens, see ingredients in bold. Safety: This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw
Detailed analysis: Pork and Apple Sausages and the palm oil-free diet
Based on our analysis of the ingredients list, Pork and Apple Sausages appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: British Pork (70%), Fresh Bramley Apples (50%) (Apples, Preservative: Sodium Metabisulphite (Sulphites)), Water, Apple Juice from Concentrate (3.5%) (Water, Concentrated Apple Juice (Sulphites)), Sugar, Dehydrated Apple (25%) (Apples, Preservative. Sodium Metabisulphite (Sulphites)), Honey (15%), Tapioca Starch, Salt, Fresh Sage, Black Pepper, Preservative. Sodium Metabisulphite (Sulphites); Ginger, Stabiliser: Diphosphates; Cassia, Antioxidant Ascorbic Acid, Clove. Sausages filled into alignate casings. Allergy advice. For allergens, see ingredients in bold. Safety: This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pork and Apple Sausages contains 300 calories per 100g. It provides 15.6g of protein, 22.4g of fat, and 8.5g of carbohydrates (including 7.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pork and Apple Sausages Palm Oil Free?
Yes, Pork and Apple Sausages contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pork and Apple Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Pork (70%), Fresh Bramley Apples (50%) (Apples, Preservative: Sodium Metabisulphite (Sulphites)), Water, Apple Juice from Concentrate (3.5%) (...
What are the nutritional facts of Pork and Apple Sausages?
Pork and Apple Sausages contains 300 calories per 100g, with 15.6g of protein, 8.5g of carbohydrates, and 22.4g of fat.
How much sugar is in Pork and Apple Sausages?
Pork and Apple Sausages lists 7.1 g of sugar per 100 g.
Is Pork and Apple Sausages ultra-processed?
By the NOVA classification in its label data, Pork and Apple Sausages is in group 4, ultra-processed foods.
Does Pork and Apple Sausages contain palm oil?
No palm oil is listed. Pork and Apple Sausages names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.