Potato Chips
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), whey, sea salt, sour cream powder (cream, nonfat milk, cultures), cheddar cheese (milk, salt, cheese cultures, enzymes), maltodextrin, buttermilk, onion powder, natural flavors (contains milk), garlic powder, enzyme modified cheddar cheese (pasteurized milk, cultures, salt, enzymes), citric acid, whey protein concentrate, cream, milk fat, nonfat dry milk, salt, yeast extract.
Detailed analysis: Potato Chips and the palm oil-free diet
Based on our analysis of the ingredients list, Potato Chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), whey, sea salt, sour cream powder (cream, nonfat milk, cultures), cheddar cheese (milk, salt, cheese cultures, enzymes), maltodextrin, buttermilk, onion powder, natural flavors (contains milk), garlic powder, enzyme modified cheddar cheese (pasteurized milk, cultures, salt, enzymes), citric acid, whey protein concentrate, cream, milk fat, nonfat dry milk, salt, yeast extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Potato Chips contains 500 calories per 100g. It provides 10.7g of protein, 28.6g of fat, and 53.6g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Potato Chips Palm Oil Free?
Yes, Potato Chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Potato Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), whey, sea salt, sour cream powder (c...
What are the nutritional facts of Potato Chips?
Potato Chips contains 500 calories per 100g, with 10.7g of protein, 53.6g of carbohydrates, and 28.6g of fat.
How much sugar is in Potato Chips?
Potato Chips lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Potato Chips ultra-processed?
By the NOVA classification in its label data, Potato Chips is in group 4, ultra-processed foods.
Does Potato Chips contain palm oil?
No palm oil is listed. Potato Chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.