Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Dried potato, sunflower and/or safflower oil, seasoning (sugar, whey powder, salt, onion and garlic powder, torula yeast, brown sugar, tomato powder, yeas extract, spices, natural flavors, natural smoke flavor, citric acid, paprika extract [color], paprika), rice flour, potato starch.
Detailed analysis: Potato Ridges Tangy Barbeque and the palm oil-free diet
Based on our analysis of the ingredients list, Potato Ridges Tangy Barbeque appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Dried potato, sunflower and/or safflower oil, seasoning (sugar, whey powder, salt, onion and garlic powder, torula yeast, brown sugar, tomato powder, yeas extract, spices, natural flavors, natural smoke flavor, citric acid, paprika extract [color], paprika), rice flour, potato starch.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Potato Ridges Tangy Barbeque contains 435 calories per 100g. It provides 4.4g of protein, 17.4g of fat, and 65.2g of carbohydrates (including 8.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Potato Ridges Tangy Barbeque Palm Oil Free?
Yes, Potato Ridges Tangy Barbeque contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Potato Ridges Tangy Barbeque contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried potato, sunflower and/or safflower oil, seasoning (sugar, whey powder, salt, onion and garlic powder, torula yeast, brown sugar, tomato powder, ...
What are the nutritional facts of Potato Ridges Tangy Barbeque?
Potato Ridges Tangy Barbeque contains 435 calories per 100g, with 4.4g of protein, 65.2g of carbohydrates, and 17.4g of fat.
How much sugar is in Potato Ridges Tangy Barbeque?
Potato Ridges Tangy Barbeque lists 8.7 g of sugar per 100 g.
Is Potato Ridges Tangy Barbeque ultra-processed?
By the NOVA classification in its label data, Potato Ridges Tangy Barbeque is in group 4, ultra-processed foods.
Does Potato Ridges Tangy Barbeque contain palm oil?
No palm oil is listed. Potato Ridges Tangy Barbeque names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.