Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
potatoes, sunflower oil (24%), rapeseed oil, prawn cocktail seasoning. prawn cocktail seasoning contains: flavouring, sugar, salt, glucose, acid (citric acid), potassium chloride, dried yeast, dried onion, tomato powder, colour (paprika extract), sweetener (sucralose).
Detailed analysis: Prawn cocktail walkers and the palm oil-free diet
Based on our analysis of the ingredients list, Prawn cocktail walkers appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: potatoes, sunflower oil (24%), rapeseed oil, prawn cocktail seasoning. prawn cocktail seasoning contains: flavouring, sugar, salt, glucose, acid (citric acid), potassium chloride, dried yeast, dried onion, tomato powder, colour (paprika extract), sweetener (sucralose).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Prawn cocktail walkers contains 519 calories per 100g. It provides 6g of protein, 31g of fat, and 53g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Prawn cocktail walkers Palm Oil Free?
Yes, Prawn cocktail walkers contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Prawn cocktail walkers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, sunflower oil (24%), rapeseed oil, prawn cocktail seasoning. prawn cocktail seasoning contains: flavouring, sugar, salt, glucose, acid (citr...
What are the nutritional facts of Prawn cocktail walkers?
Prawn cocktail walkers contains 519 calories per 100g, with 6g of protein, 53g of carbohydrates, and 31g of fat.
How much sugar is in Prawn cocktail walkers?
Prawn cocktail walkers lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Prawn cocktail walkers contain palm oil?
No palm oil is listed. Prawn cocktail walkers names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.