Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
organic wheat flour, organic cane sugar, salt, organic tapioca syrup, organic malt extract, soda.
Detailed analysis: Pretzel Crisps and the palm oil-free diet
Based on our analysis of the ingredients list, Pretzel Crisps appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: organic wheat flour, organic cane sugar, salt, organic tapioca syrup, organic malt extract, soda.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pretzel Crisps contains 393 calories per 100g. It provides 11g of protein, and 86g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pretzel Crisps Palm Oil Free?
Yes, Pretzel Crisps contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pretzel Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic wheat flour, organic cane sugar, salt, organic tapioca syrup, organic malt extract, soda.
What are the nutritional facts of Pretzel Crisps?
Pretzel Crisps contains 393 calories per 100g, with 11g of protein, 86g of carbohydrates, and 0g of fat.
How much sugar is in Pretzel Crisps?
Pretzel Crisps lists 7 g of sugar per 100 g.
Does Pretzel Crisps contain palm oil?
No palm oil is listed. Pretzel Crisps names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.