No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
WHEAT FLOUR, SALT, VEGETABLE OIL (PALM AND/OR CORN OIL), MALTODEXTRIN, BUTTERMILK SOLIDS, LACTIC ACID, CITRIC ACID, YEAST MODIFIED CORN STARCH, NATURAL BUTTER FLAVOR, VINEGAR, SODA.
Detailed analysis: why is Pretzels not palm oil-free?
Our analysis indicates that Pretzels is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: WHEAT FLOUR, SALT, VEGETABLE OIL (PALM AND/OR CORN OIL), MALTODEXTRIN, BUTTERMILK SOLIDS, LACTIC ACID, CITRIC ACID, YEAST MODIFIED CORN STARCH, NATURAL BUTTER FLAVOR, VINEGAR, SODA.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pretzels contains 357 calories per 100g, with 7g of protein, 5g of fat, and 75g of carbohydrates.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Pretzels Palm Oil Free?
No, Pretzels contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Pretzels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT FLOUR, SALT, VEGETABLE OIL (PALM AND/OR CORN OIL), MALTODEXTRIN, BUTTERMILK SOLIDS, LACTIC ACID, CITRIC ACID, YEAST MODIFIED CORN STARCH, NATURA...
What are the nutritional facts of Pretzels?
Pretzels contains 357 calories per 100g, with 7g of protein, 75g of carbohydrates, and 5g of fat.
How much sugar is in Pretzels?
Pretzels lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Pretzels contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Pretzels. If you avoid palm oil, look for an alternative whose label names its fats.