Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Protein blend (milk protein isolate, whey protein isolate), high oleic sunflower oil, calcium caseinate, corn starch, natural flavors, buttermilk powder, nonfat milk, psyllium husk. contains less than 2% of the following: cheddar cheese powder (cultured milk, salt, enzymes), tomato powder, onion powder, garlic powder, spice, salt, soluble corn fiber, whey powder, chia seed, turmeric extract (color), malic acid, sugar, sunflower lecithin, calcium carbonate, yeast extract, steviol glycosides (stevia).
Detailed analysis: Protein Chips Ranch Flavored and the palm oil-free diet
Based on our analysis of the ingredients list, Protein Chips Ranch Flavored appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Protein blend (milk protein isolate, whey protein isolate), high oleic sunflower oil, calcium caseinate, corn starch, natural flavors, buttermilk powder, nonfat milk, psyllium husk. contains less than 2% of the following: cheddar cheese powder (cultured milk, salt, enzymes), tomato powder, onion powder, garlic powder, spice, salt, soluble corn fiber, whey powder, chia seed, turmeric extract (color), malic acid, sugar, sunflower lecithin, calcium carbonate, yeast extract, steviol glycosides (stevia).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Protein Chips Ranch Flavored contains 437.5 calories per 100g. It provides 59.4g of protein, 15.6g of fat, and 15.6g of carbohydrates (including 3.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Protein Chips Ranch Flavored Palm Oil Free?
Yes, Protein Chips Ranch Flavored contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Protein Chips Ranch Flavored contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (milk protein isolate, whey protein isolate), high oleic sunflower oil, calcium caseinate, corn starch, natural flavors, buttermilk powd...
What are the nutritional facts of Protein Chips Ranch Flavored?
Protein Chips Ranch Flavored contains 437.5 calories per 100g, with 59.4g of protein, 15.6g of carbohydrates, and 15.6g of fat.
How much sugar is in Protein Chips Ranch Flavored?
Protein Chips Ranch Flavored lists 3.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Protein Chips Ranch Flavored contain palm oil?
No palm oil is listed. Protein Chips Ranch Flavored names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.