Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
(ALL VEGAN) Tapioca Syrup,Cane Sugar. Filtered Water, Tapioca Starch Carrageenan, Soy Protein. atural Vanilla Flavor. ntains: Soy. Gluten Free Chicago Vegan Foods ddison, IL 6010 nicago VeganFoods.com Dairy Free. Manufactured in Peanut&Tree Nut Free Facility
Detailed analysis: Pumpkin Spiced sandwhich cookies and the palm oil-free diet
Based on our analysis of the ingredients list, Pumpkin Spiced sandwhich cookies appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: (ALL VEGAN) Tapioca Syrup,Cane Sugar. Filtered Water, Tapioca Starch Carrageenan, Soy Protein. atural Vanilla Flavor. ntains: Soy. Gluten Free Chicago Vegan Foods ddison, IL 6010 nicago VeganFoods.com Dairy Free. Manufactured in Peanut&Tree Nut Free Facility. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pumpkin Spiced sandwhich cookies contains 500 calories per 100g.25g of fat, and 66.7g of carbohydrates (including 50g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pumpkin Spiced sandwhich cookies Palm Oil Free?
Yes, Pumpkin Spiced sandwhich cookies contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pumpkin Spiced sandwhich cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: (ALL VEGAN) Tapioca Syrup,Cane Sugar. Filtered Water, Tapioca Starch Carrageenan, Soy Protein. atural Vanilla Flavor. ntains: Soy. Gluten Free Chicago...
What are the nutritional facts of Pumpkin Spiced sandwhich cookies?
Pumpkin Spiced sandwhich cookies contains 500 calories per 100g, with 0g of protein, 66.7g of carbohydrates, and 25g of fat.
How much sugar is in Pumpkin Spiced sandwhich cookies?
Pumpkin Spiced sandwhich cookies lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Pumpkin Spiced sandwhich cookies contain palm oil?
No palm oil is listed. Pumpkin Spiced sandwhich cookies names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.