Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
PURE SQUEEZED ORANGE JUICE
Detailed analysis: Pure Premium 100% Orange Juice and the palm oil-free diet
Based on our analysis of the ingredients list, Pure Premium 100% Orange Juice appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: PURE SQUEEZED ORANGE JUICE. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pure Premium 100% Orange Juice contains 41 calories per 100g. It provides 0.8g of protein, and 9g of carbohydrates (including 9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pure Premium 100% Orange Juice Palm Oil Free?
Yes, Pure Premium 100% Orange Juice contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pure Premium 100% Orange Juice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PURE SQUEEZED ORANGE JUICE
What are the nutritional facts of Pure Premium 100% Orange Juice?
Pure Premium 100% Orange Juice contains 41 calories per 100g, with 0.8g of protein, 9g of carbohydrates, and 0g of fat.
How much sugar is in Pure Premium 100% Orange Juice?
Pure Premium 100% Orange Juice lists 9 g of sugar per 100 g.
Is Pure Premium 100% Orange Juice ultra-processed?
By the NOVA classification in its label data, Pure Premium 100% Orange Juice is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Does Pure Premium 100% Orange Juice contain palm oil?
No palm oil is listed. Pure Premium 100% Orange Juice names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.