Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Maïs 61,8%, sucre 34,6 %, sel, extrait de malt d'_orge_, stabilisant : gomme arabique, amidon de _blé_, émulsifiant: lécithine de tournesol, arôme, vitamines: niacine (B3), acide pantothénique (B5), B6, B2, B1, acide folique (B11), B12, minéral : pyrophosphate ferrique.
Detailed analysis: Qrex - Frosted Flakes and the palm oil-free diet
Based on our analysis of the ingredients list, Qrex - Frosted Flakes appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Maïs 61,8%, sucre 34,6 %, sel, extrait de malt d'_orge_, stabilisant : gomme arabique, amidon de _blé_, émulsifiant: lécithine de tournesol, arôme, vitamines: niacine (B3), acide pantothénique (B5), B6, B2, B1, acide folique (B11), B12, minéral : pyrophosphate ferrique.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Qrex - Frosted Flakes contains 376 calories per 100g. It provides 5g of protein, 1g of fat, and 85g of carbohydrates (including 35g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Qrex - Frosted Flakes Palm Oil Free?
Yes, Qrex - Frosted Flakes contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Qrex - Frosted Flakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maïs 61,8%, sucre 34,6 %, sel, extrait de malt d'_orge_, stabilisant : gomme arabique, amidon de _blé_, émulsifiant: lécithine de tournesol, arôme, vi...
What are the nutritional facts of Qrex - Frosted Flakes?
Qrex - Frosted Flakes contains 376 calories per 100g, with 5g of protein, 85g of carbohydrates, and 1g of fat.
How much sugar is in Qrex - Frosted Flakes?
Qrex - Frosted Flakes lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Qrex - Frosted Flakes ultra-processed?
By the NOVA classification in its label data, Qrex - Frosted Flakes is in group 4, ultra-processed foods.
Does Qrex - Frosted Flakes contain palm oil?
No palm oil is listed. Qrex - Frosted Flakes names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.