Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar; glucose syrup; starch humectant, sorbitol Syrup wheat flour water adds citric acid, malic add; acidity regulators Incalcium citrate, sodium hydrogen malate; glazing agent ramauba wax enmulsifier mono-and diglycerides of fatty acids; vouring Todic and platit concentrates: blackourant, elderberry, aronia, grape; elderberry extract, colours: curcumin, copper complexes of chlorophyllins Best Cefore end. (see print on back of packStore away from heat and humidity May contain traces of milk C com PLC, WX, ENGLAND 5 012035 972318 M204559 40052609
Detailed analysis: Rainbow Strips and the palm oil-free diet
Based on our analysis of the ingredients list, Rainbow Strips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar; glucose syrup; starch humectant, sorbitol Syrup wheat flour water adds citric acid, malic add; acidity regulators Incalcium citrate, sodium hydrogen malate; glazing agent ramauba wax enmulsifier mono-and diglycerides of fatty acids; vouring Todic and platit concentrates: blackourant, elderberry, aronia, grape; elderberry extract, colours: curcumin, copper complexes of chlorophyllins Best Cefore end. (see print on back of packStore away from heat and humidity May contain traces of milk C com PLC, WX, ENGLAND 5 012035 972318 M204559 40052609. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rainbow Strips contains 353 calories per 100g. It provides 0.5g of protein, 0.9g of fat, and 82g of carbohydrates (including 56g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rainbow Strips Palm Oil Free?
Yes, Rainbow Strips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Rainbow Strips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar; glucose syrup; starch humectant, sorbitol Syrup wheat flour water adds citric acid, malic add; acidity regulators Incalcium citrate, sodium hyd...
What are the nutritional facts of Rainbow Strips?
Rainbow Strips contains 353 calories per 100g, with 0.5g of protein, 82g of carbohydrates, and 0.9g of fat.
How much sugar is in Rainbow Strips?
Rainbow Strips lists 56 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Rainbow Strips ultra-processed?
By the NOVA classification in its label data, Rainbow Strips is in group 4, ultra-processed foods.
Does Rainbow Strips contain palm oil?
No palm oil is listed. Rainbow Strips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.