Ready salted combo mix
Marks & Spencer · all Marks & Spencer products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Dried potatoes (55%), potato starch, sunflower oil, salt, sugar
Detailed analysis: Ready salted combo mix and the palm oil-free diet
Based on our analysis of the ingredients list, Ready salted combo mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Dried potatoes (55%), potato starch, sunflower oil, salt, sugar. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ready salted combo mix contains 463 calories per 100g. It provides 5g of protein, 20.1g of fat, and 63.7g of carbohydrates (including 0.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ready salted combo mix Palm Oil Free?
Yes, Ready salted combo mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ready salted combo mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried potatoes (55%), potato starch, sunflower oil, salt, sugar
What are the nutritional facts of Ready salted combo mix?
Ready salted combo mix contains 463 calories per 100g, with 5g of protein, 63.7g of carbohydrates, and 20.1g of fat.
How much sugar is in Ready salted combo mix?
Ready salted combo mix lists 0.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Ready salted combo mix contain palm oil?
No palm oil is listed. Ready salted combo mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.