Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn syrup, wheat flour, citric acid, artificial flavor, red 40,
Detailed analysis: RED VINES TWISTS ORIGINAL RED and the palm oil-free diet
Based on our analysis of the ingredients list, RED VINES TWISTS ORIGINAL RED appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: corn syrup, wheat flour, citric acid, artificial flavor, red 40,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
RED VINES TWISTS ORIGINAL RED contains 1110 calories per 100g. It provides 11.1g of protein, and 278g of carbohydrates (including 133g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is RED VINES TWISTS ORIGINAL RED Palm Oil Free?
Yes, RED VINES TWISTS ORIGINAL RED contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does RED VINES TWISTS ORIGINAL RED contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn syrup, wheat flour, citric acid, artificial flavor, red 40,
What are the nutritional facts of RED VINES TWISTS ORIGINAL RED?
RED VINES TWISTS ORIGINAL RED contains 1110 calories per 100g, with 11.1g of protein, 278g of carbohydrates, and 0g of fat.
How much sugar is in RED VINES TWISTS ORIGINAL RED?
RED VINES TWISTS ORIGINAL RED lists 133 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is RED VINES TWISTS ORIGINAL RED ultra-processed?
By the NOVA classification in its label data, RED VINES TWISTS ORIGINAL RED is in group 4, ultra-processed foods.
Does RED VINES TWISTS ORIGINAL RED contain palm oil?
No palm oil is listed. RED VINES TWISTS ORIGINAL RED names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.