Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
WASSER, ZUCKER, GLUKOSESIRUP, KOHLENSÄURE, TAURIN (0,4%), SAUERUNGSMITTEL (CITRONENSÄURE), AROMEN, SÄUREREGULATOR (NATRIUMCITRATE), SCHWARZES KAROTTENSAFTKONZENTRAT, PANAX GINSENG WURZELEXTRAKT (0,08%) KONSERVIERUNGSSTOFFE (KALIUMSORBAT, NATRIUMBENZOAT), L-CARNITIN-L-TARTRAT (0,04%), KOFFEIN (0,03%), MALTODEXTRIN, SÜßUNGSMITTEL (SUCRALOSE), FARBSTOFF (E150d), VITAMINMISCHUNG (NICOTINAMID, VITAMIN B6, RIBOFLAVIN, VITAMIN B12), SALZ, INOSIT (0,002%).
Detailed analysis: Reserve Watermelon and the palm oil-free diet
Based on our analysis of the ingredients list, Reserve Watermelon appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WASSER, ZUCKER, GLUKOSESIRUP, KOHLENSÄURE, TAURIN (0,4%), SAUERUNGSMITTEL (CITRONENSÄURE), AROMEN, SÄUREREGULATOR (NATRIUMCITRATE), SCHWARZES KAROTTENSAFTKONZENTRAT, PANAX GINSENG WURZELEXTRAKT (0,08%) KONSERVIERUNGSSTOFFE (KALIUMSORBAT, NATRIUMBENZOAT), L-CARNITIN-L-TARTRAT (0,04%), KOFFEIN (0,03%), MALTODEXTRIN, SÜßUNGSMITTEL (SUCRALOSE), FARBSTOFF (E150d), VITAMINMISCHUNG (NICOTINAMID, VITAMIN B6, RIBOFLAVIN, VITAMIN B12), SALZ, INOSIT (0,002%).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Reserve Watermelon contains 25.4 calories per 100g.and 6.4g of carbohydrates (including 5.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Reserve Watermelon Palm Oil Free?
Yes, Reserve Watermelon contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Reserve Watermelon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WASSER, ZUCKER, GLUKOSESIRUP, KOHLENSÄURE, TAURIN (0,4%), SAUERUNGSMITTEL (CITRONENSÄURE), AROMEN, SÄUREREGULATOR (NATRIUMCITRATE), SCHWARZES KAROTTEN...
What are the nutritional facts of Reserve Watermelon?
Reserve Watermelon contains 25.4 calories per 100g, with 0g of protein, 6.4g of carbohydrates, and 0g of fat.
How much sugar is in Reserve Watermelon?
Reserve Watermelon lists 5.8 g of sugar per 100 g.
Does Reserve Watermelon contain palm oil?
No palm oil is listed. Reserve Watermelon names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.