Rice Krispies Multigrain Shapes Blueberry and Apple
Kellogg's · all Kellogg's products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
cereal flours 83%, corn fibre, fruit and vegetable concentrate, freeze dried fruit and vegetable powders, betroot juice, flavourings, salt, soy proteine isolate
Detailed analysis: Rice Krispies Multigrain Shapes Blueberry and Apple and the palm oil-free diet
Based on our analysis of the ingredients list, Rice Krispies Multigrain Shapes Blueberry and Apple appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: cereal flours 83%, corn fibre, fruit and vegetable concentrate, freeze dried fruit and vegetable powders, betroot juice, flavourings, salt, soy proteine isolate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rice Krispies Multigrain Shapes Blueberry and Apple contains 364 calories per 100g. It provides 8.6g of protein, 2.8g of fat, and 68g of carbohydrates (including 7.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rice Krispies Multigrain Shapes Blueberry and Apple Palm Oil Free?
Yes, Rice Krispies Multigrain Shapes Blueberry and Apple contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Rice Krispies Multigrain Shapes Blueberry and Apple contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cereal flours 83%, corn fibre, fruit and vegetable concentrate, freeze dried fruit and vegetable powders, betroot juice, flavourings, salt, soy protei...
What are the nutritional facts of Rice Krispies Multigrain Shapes Blueberry and Apple?
Rice Krispies Multigrain Shapes Blueberry and Apple contains 364 calories per 100g, with 8.6g of protein, 68g of carbohydrates, and 2.8g of fat.
How much sugar is in Rice Krispies Multigrain Shapes Blueberry and Apple?
Rice Krispies Multigrain Shapes Blueberry and Apple lists 7.4 g of sugar per 100 g.
Is Rice Krispies Multigrain Shapes Blueberry and Apple ultra-processed?
By the NOVA classification in its label data, Rice Krispies Multigrain Shapes Blueberry and Apple is in group 4, ultra-processed foods.
Does Rice Krispies Multigrain Shapes Blueberry and Apple contain palm oil?
No palm oil is listed. Rice Krispies Multigrain Shapes Blueberry and Apple names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.