Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (from milk), paim fat, whey powder (from milk), milk fat emulsifiers (soya lecithin, e476), natural vanilla extract. milk chocolate contains milk solids 14% minimum and cocoa solids 25% minimum. tm/@/designs/© mars
Detailed analysis: Ripple Chocolate Bar and the palm oil-free diet
Based on our analysis of the ingredients list, Ripple Chocolate Bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (from milk), paim fat, whey powder (from milk), milk fat emulsifiers (soya lecithin, e476), natural vanilla extract. milk chocolate contains milk solids 14% minimum and cocoa solids 25% minimum. tm/@/designs/© mars. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ripple Chocolate Bar contains 529 calories per 100g. It provides 7g of protein, 29.1g of fat, and 59.1g of carbohydrates (including 58.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Ripple Chocolate Bar Palm Oil Free?
Yes, Ripple Chocolate Bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ripple Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (from milk), paim fat, whey powder (from milk), milk fat emulsifie...
What are the nutritional facts of Ripple Chocolate Bar?
Ripple Chocolate Bar contains 529 calories per 100g, with 7g of protein, 59.1g of carbohydrates, and 29.1g of fat.
How much sugar is in Ripple Chocolate Bar?
Ripple Chocolate Bar lists 58.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Ripple Chocolate Bar ultra-processed?
By the NOVA classification in its label data, Ripple Chocolate Bar is in group 4, ultra-processed foods.
Does Ripple Chocolate Bar contain palm oil?
No palm oil is listed. Ripple Chocolate Bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.