Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Zucker, Kakaomasse, Glukosesirup, Kakaobutter, Emulgator: Sonnenblumenlecithine; Feuchthaltemittel: Invertase; Pfefferminzoi 0.1%, Geliermittel: Agar-Agar; Säuerungsmittel: Citronensäure; Salz. Kann Spuren von Schalenfrüchten (Mandeln, Haselnüssen), Erdnüssen, Soja, Milch und glutenhaltigen Getreideprodukten (Weizen) enthalten.
Detailed analysis: Royal Mints and the palm oil-free diet
Based on our analysis of the ingredients list, Royal Mints appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Zucker, Kakaomasse, Glukosesirup, Kakaobutter, Emulgator: Sonnenblumenlecithine; Feuchthaltemittel: Invertase; Pfefferminzoi 0.1%, Geliermittel: Agar-Agar; Säuerungsmittel: Citronensäure; Salz. Kann Spuren von Schalenfrüchten (Mandeln, Haselnüssen), Erdnüssen, Soja, Milch und glutenhaltigen Getreideprodukten (Weizen) enthalten.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Royal Mints contains 455 calories per 100g. It provides 4g of protein, 17g of fat, and 70g of carbohydrates (including 68g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Royal Mints Palm Oil Free?
Yes, Royal Mints contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Royal Mints contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, Kakaomasse, Glukosesirup, Kakaobutter, Emulgator: Sonnenblumenlecithine; Feuchthaltemittel: Invertase; Pfefferminzoi 0.1%, Geliermittel: Agar-...
What are the nutritional facts of Royal Mints?
Royal Mints contains 455 calories per 100g, with 4g of protein, 70g of carbohydrates, and 17g of fat.
How much sugar is in Royal Mints?
Royal Mints lists 68 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Royal Mints contain palm oil?
No palm oil is listed. Royal Mints names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.