Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
zahăr, grăsime de paimier, zer praf (din lapte), unt de cacao, cacao cu conținut redus de grăsime (8,5%), făină de grâu, lapte praf degresat, masă de cacao, grăsime din lapte, emulsifiant (lecitine din soia), sirop de glucoză-fructoză, amidon din grâu, pastă de alune de pădure, agenti de afanare (carbonati de potasiu, carbonați de amoniu, carbonati de sodiu), sare, arome. Poate conține alte fructe cu coajă lemnoasă.
Detailed analysis: s ib m Oreo Brownie and the palm oil-free diet
Based on our analysis of the ingredients list, s ib m Oreo Brownie appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: zahăr, grăsime de paimier, zer praf (din lapte), unt de cacao, cacao cu conținut redus de grăsime (8,5%), făină de grâu, lapte praf degresat, masă de cacao, grăsime din lapte, emulsifiant (lecitine din soia), sirop de glucoză-fructoză, amidon din grâu, pastă de alune de pădure, agenti de afanare (carbonati de potasiu, carbonați de amoniu, carbonati de sodiu), sare, arome. Poate conține alte fructe cu coajă lemnoasă.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
s ib m Oreo Brownie contains 552 calories per 100g. It provides 6.7g of protein, 35g of fat, and 51g of carbohydrates (including 44g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is s ib m Oreo Brownie Palm Oil Free?
Yes, s ib m Oreo Brownie contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does s ib m Oreo Brownie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: zahăr, grăsime de paimier, zer praf (din lapte), unt de cacao, cacao cu conținut redus de grăsime (8,5%), făină de grâu, lapte praf degresat, masă de ...
What are the nutritional facts of s ib m Oreo Brownie?
s ib m Oreo Brownie contains 552 calories per 100g, with 6.7g of protein, 51g of carbohydrates, and 35g of fat.
How much sugar is in s ib m Oreo Brownie?
s ib m Oreo Brownie lists 44 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is s ib m Oreo Brownie ultra-processed?
By the NOVA classification in its label data, s ib m Oreo Brownie is in group 4, ultra-processed foods.
Does s ib m Oreo Brownie contain palm oil?
No palm oil is listed. s ib m Oreo Brownie names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.