Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pork meat 117g, beef 20g, iodized cooking salt, aceroia powder, glucose syrup, dextrose, preservative (E 252), spices. Total content of cooking salt: 4.1%
Detailed analysis: Salami milano and the palm oil-free diet
Based on our analysis of the ingredients list, Salami milano appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork meat 117g, beef 20g, iodized cooking salt, aceroia powder, glucose syrup, dextrose, preservative (E 252), spices. Total content of cooking salt: 4.1%. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salami milano contains 415 calories per 100g. It provides 22g of protein, 36g of fat, .
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salami milano Palm Oil Free?
Yes, Salami milano contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Salami milano contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork meat 117g, beef 20g, iodized cooking salt, aceroia powder, glucose syrup, dextrose, preservative (E 252), spices. Total content of cooking salt: ...
What are the nutritional facts of Salami milano?
Salami milano contains 415 calories per 100g, with 22g of protein, 0g of carbohydrates, and 36g of fat.
How much sugar is in Salami milano?
Salami milano lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Salami milano contain palm oil?
No palm oil is listed. Salami milano names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.