Salt and Vinegar combo mix
Marks & Spencer · all Marks & Spencer products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Dried Potatoes (53%), Potato Starch, Sunflower Oil, Salt, Maltodextrin, Dried Barley Malt Vinegar (contains Gluten), Acid: Citric Acid, Malic Acid, Sugar, Flavouring, Dried Yeast Extract, Rosemary Extract.
Detailed analysis: Salt and Vinegar combo mix and the palm oil-free diet
Based on our analysis of the ingredients list, Salt and Vinegar combo mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Dried Potatoes (53%), Potato Starch, Sunflower Oil, Salt, Maltodextrin, Dried Barley Malt Vinegar (contains Gluten), Acid: Citric Acid, Malic Acid, Sugar, Flavouring, Dried Yeast Extract, Rosemary Extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salt and Vinegar combo mix contains 459 calories per 100g. It provides 4.5g of protein, 19.5g of fat, and 64.5g of carbohydrates (including 2.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salt and Vinegar combo mix Palm Oil Free?
Yes, Salt and Vinegar combo mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Salt and Vinegar combo mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried Potatoes (53%), Potato Starch, Sunflower Oil, Salt, Maltodextrin, Dried Barley Malt Vinegar (contains Gluten), Acid: Citric Acid, Malic Acid, Su...
What are the nutritional facts of Salt and Vinegar combo mix?
Salt and Vinegar combo mix contains 459 calories per 100g, with 4.5g of protein, 64.5g of carbohydrates, and 19.5g of fat.
How much sugar is in Salt and Vinegar combo mix?
Salt and Vinegar combo mix lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Salt and Vinegar combo mix ultra-processed?
By the NOVA classification in its label data, Salt and Vinegar combo mix is in group 4, ultra-processed foods.
Does Salt and Vinegar combo mix contain palm oil?
No palm oil is listed. Salt and Vinegar combo mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.