Salt & vinegar crunchy chickpeas

Salt & vinegar crunchy chickpeas

Sainsbury's · all Sainsbury's products checked

Target diet: Palm Oil Free

Salt & vinegar crunchy chickpeas · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

chickpeas32%rapeseed oil maize starchmodified maize starchpotato starchsaltsugarmodified tapioca starch

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
477 kcal
Fat
25 g
Carbohydrates
48 g
Sugars
4 g
low
Protein
9 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

chickpeas (32%), rapeseed oil maize starch, modified maize starch, potato starch, salt, sugar, modified tapioca starch, wheat starch, cider vinegar (1,5%), thickener: acacia gum, acids: citric acid, malic arad, malt vinegar (from barley), colou:s lain caramel, curcumin, paprika extract, turmeric, yeast extract powder,

Detailed analysis: Salt & vinegar crunchy chickpeas and the palm oil-free diet

Based on our analysis of the ingredients list, Salt & vinegar crunchy chickpeas appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: chickpeas (32%), rapeseed oil maize starch, modified maize starch, potato starch, salt, sugar, modified tapioca starch, wheat starch, cider vinegar (1,5%), thickener: acacia gum, acids: citric acid, malic arad, malt vinegar (from barley), colou:s lain caramel, curcumin, paprika extract, turmeric, yeast extract powder,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Salt & vinegar crunchy chickpeas contains 477 calories per 100g. It provides 9g of protein, 25g of fat, and 48g of carbohydrates (including 4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Salt & vinegar crunchy chickpeas Palm Oil Free?

Yes, Salt & vinegar crunchy chickpeas contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Salt & vinegar crunchy chickpeas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chickpeas (32%), rapeseed oil maize starch, modified maize starch, potato starch, salt, sugar, modified tapioca starch, wheat starch, cider vinegar (1...

What are the nutritional facts of Salt & vinegar crunchy chickpeas?

Salt & vinegar crunchy chickpeas contains 477 calories per 100g, with 9g of protein, 48g of carbohydrates, and 25g of fat.

How much sugar is in Salt & vinegar crunchy chickpeas?

Salt & vinegar crunchy chickpeas lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Salt & vinegar crunchy chickpeas contain palm oil?

No palm oil is listed. Salt & vinegar crunchy chickpeas names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.