Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Potato Starch, Sunflower Oil, Dried Potato, Modified Potato Starch, Rice Flour, Maltodextrin, Salt, Citric Acid, Flavourings (contains Barley), Yeast Extract, Potassium Chloride.
Detailed analysis: Salt & Vinegar Twirls and the palm oil-free diet
Based on our analysis of the ingredients list, Salt & Vinegar Twirls appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potato Starch, Sunflower Oil, Dried Potato, Modified Potato Starch, Rice Flour, Maltodextrin, Salt, Citric Acid, Flavourings (contains Barley), Yeast Extract, Potassium Chloride.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salt & Vinegar Twirls contains 472 calories per 100g. It provides 3.1g of protein, 20.2g of fat, and 69.3g of carbohydrates (including 0.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salt & Vinegar Twirls Palm Oil Free?
Yes, Salt & Vinegar Twirls contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Salt & Vinegar Twirls contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato Starch, Sunflower Oil, Dried Potato, Modified Potato Starch, Rice Flour, Maltodextrin, Salt, Citric Acid, Flavourings (contains Barley), Yeast ...
What are the nutritional facts of Salt & Vinegar Twirls?
Salt & Vinegar Twirls contains 472 calories per 100g, with 3.1g of protein, 69.3g of carbohydrates, and 20.2g of fat.
How much sugar is in Salt & Vinegar Twirls?
Salt & Vinegar Twirls lists 0.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Salt & Vinegar Twirls ultra-processed?
By the NOVA classification in its label data, Salt & Vinegar Twirls is in group 4, ultra-processed foods.
Does Salt & Vinegar Twirls contain palm oil?
No palm oil is listed. Salt & Vinegar Twirls names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.