No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour, palm oil, modified tapioca starch, salt, soybean oil, acidity regulators (E501, E500, E339, E330), sorbitol (E420), thickening agent (E412), emulsifiers (E322, E452, E450), salt, flavor enhancers (E621, E631, E627), glucose, sugar, flavoring (mushroom flavor, hydrolyzed vegetable protein), spices (dried welsh onion, onion powder, white pepper powder, ginger powder), color (E150b), rice powder, acid (E296), soybean oil
Detailed analysis: why is Samyang Ramen Mushroom Flavor not palm oil-free?
Our analysis indicates that Samyang Ramen Mushroom Flavor is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: wheat flour, palm oil, modified tapioca starch, salt, soybean oil, acidity regulators (E501, E500, E339, E330), sorbitol (E420), thickening agent (E412), emulsifiers (E322, E452, E450), salt, flavor enhancers (E621, E631, E627), glucose, sugar, flavoring (mushroom flavor, hydrolyzed vegetable protein), spices (dried welsh onion, onion powder, white pepper powder, ginger powder), color (E150b), rice powder, acid (E296), soybean oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Samyang Ramen Mushroom Flavor contains 441 calories per 100g, with 9g of protein, 17g of fat, and 63g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Samyang Ramen Mushroom Flavor Palm Oil Free?
No, Samyang Ramen Mushroom Flavor contains palm oil: the ingredients list names palm oil.
Does Samyang Ramen Mushroom Flavor contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, palm oil, modified tapioca starch, salt, soybean oil, acidity regulators (E501, E500, E339, E330), sorbitol (E420), thickening agent (E41...
What are the nutritional facts of Samyang Ramen Mushroom Flavor?
Samyang Ramen Mushroom Flavor contains 441 calories per 100g, with 9g of protein, 63g of carbohydrates, and 17g of fat.
How much sugar is in Samyang Ramen Mushroom Flavor?
Samyang Ramen Mushroom Flavor lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Samyang Ramen Mushroom Flavor ultra-processed?
By the NOVA classification in its label data, Samyang Ramen Mushroom Flavor is in group 4, ultra-processed foods.
Does Samyang Ramen Mushroom Flavor contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Samyang Ramen Mushroom Flavor. If you avoid palm oil, look for an alternative whose label names its fats.