Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Ingredients (original text)
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), AND SEA SALT., POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SEA SALT, VINEGAR, BUTTERMILK, LACTOSE, YEAST EXTRACT, AND CITRIC ACID., POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SUGAR, DEXTROSE, SALT, SPICES, TOMATO POWDER, ONION POWDER, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, LACTOSE, YEAST EXTRACT, TORULA YEAST, GUM ACACIA, GARLIC POWDER, CORN STARCH, PAPRIKA EXTRACTS, MALTODEXTRIN, MILK, BUTTERMILK, AND CITRIC ACID., POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, ONION POWDER, TORULA YEAST, PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, JALAPEÑO PEPPER POWDER, AND YEAST EXTRACT.
Detailed analysis: Sea Salt and the palm oil-free diet
Based on our analysis of the ingredients list, Sea Salt appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), AND SEA SALT., POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SEA SALT, VINEGAR, BUTTERMILK, LACTOSE, YEAST EXTRACT, AND CITRIC ACID., POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SUGAR, DEXTROSE, SALT, SPICES, TOMATO POWDER, ONION POWDER, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, LACTOSE, YEAST EXTRACT, TORULA YEAST, GUM ACACIA, GARLIC POWDER, CORN STARCH, PAPRIKA EXTRACTS, MALTODEXTRIN, MILK, BUTTERMILK, AND CITRIC ACID., POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, ONION POWDER, TORULA YEAST, PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, JALAPEÑO PEPPER POWDER, AND YEAST EXTRACT.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sea Salt Palm Oil Free?
Yes, Sea Salt contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sea Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), AND SEA SALT., POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN...
Is Sea Salt ultra-processed?
By the NOVA classification in its label data, Sea Salt is in group 4, ultra-processed foods.
Does Sea Salt contain palm oil?
No palm oil is listed. Sea Salt names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.