Sea Salt & Black Pepper Crackers
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Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Corn Starch, Sugar, Sea Salt, BLACK PEPPER (1%), Yeast Powder (Barley, Wheat), Whey Powder (Milk), Sugar Cane Syrup, Flavouring.
Detailed analysis: Sea Salt & Black Pepper Crackers and the palm oil-free diet
Based on our analysis of the ingredients list, Sea Salt & Black Pepper Crackers appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Corn Starch, Sugar, Sea Salt, BLACK PEPPER (1%), Yeast Powder (Barley, Wheat), Whey Powder (Milk), Sugar Cane Syrup, Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sea Salt & Black Pepper Crackers contains 489 calories per 100g. It provides 7.8g of protein, 20.3g of fat, and 67.5g of carbohydrates (including 4.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sea Salt & Black Pepper Crackers Palm Oil Free?
Yes, Sea Salt & Black Pepper Crackers contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sea Salt & Black Pepper Crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Corn Starch, Sugar, Sea Salt, BLACK PEPPER (1%), Yeast Powder...
What are the nutritional facts of Sea Salt & Black Pepper Crackers?
Sea Salt & Black Pepper Crackers contains 489 calories per 100g, with 7.8g of protein, 67.5g of carbohydrates, and 20.3g of fat.
How much sugar is in Sea Salt & Black Pepper Crackers?
Sea Salt & Black Pepper Crackers lists 4.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sea Salt & Black Pepper Crackers ultra-processed?
By the NOVA classification in its label data, Sea Salt & Black Pepper Crackers is in group 4, ultra-processed foods.
Does Sea Salt & Black Pepper Crackers contain palm oil?
No palm oil is listed. Sea Salt & Black Pepper Crackers names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.